Untethered Dog

You Never Know Where He Will Go

Goals

You Gotta Have Those Goals

I love goals. I love talking about goals. I love setting goals. Goals are crucial to success — however you define that term. For you cannot hit a target if you are not aiming at one. Cue the Zig Ziglar. I can even do the accent, if you would like. Yet what do you do […]

That’s Ten Weeks Away

The average American is 23 pounds heavier than his or her ideal body weight.[1] Since the late 1980s and early 1990s, the average American has put on 15 or more additional pounds without getting any taller.[2] Every pound of excess weight exerts about four pounds of extra pressure on the knees.[3] Consuming an extra 100 […]