An Online Journal
Archives
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The Fight of Our Lives
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Fill the Tank
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Stoicism and the Art of Archery
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Something That’s Hard to Forget
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When You Are Lost
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A Few Extra Pounds
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Keep Showing Up
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The Key
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Fierce Attachments
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Self Regard
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Advantage: You
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Embrace the Messiness
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An Antidote
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So Lame
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The Gift
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Expression
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Allowance
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Play Your Part
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Action
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The Difference
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What is Going on Here?
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The Present of Presence
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Ch-Ch-Changes
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There is More Than One Way
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Midnight Moments
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It Really Adds Up
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Time After Time
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Next Level
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Perfect is Nowhere and Everywhere
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Zzzzs
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Mind-escape
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Pause Button
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Let Go of the Good Stuff
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The Answer
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Pleasure Principle
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Stay Close
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You Be You
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It’s a Fine Line
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Thankful for this Life
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Get Your Reps In
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Wisdom in Playing the Fool
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Smashing Success
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The Dance
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The Temple of Zoom
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Having a Ball
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Impermanence
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Drive
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De-Fence! De-Fence!
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Think Ahead
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This Space
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Right Speech
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Beginnings
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Love Your Fate
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Now Playing on Your Radio Dial
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Lighten the Load
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Clarity
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Write This Way
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Connection
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Ze Plane, ze plane!
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Grit
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Character is Crucial
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Not Available on Instagram
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This Is It
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Momentum
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Unsettled
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Purpose
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Try (But Not Too Hard)
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We’ll See
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Opportunities
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Choices
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World Wide Web
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Eye on the Target
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COVID Winter
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Lifebuoy
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Leaves — So Many Leaves
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First Steps
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To Start Again
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Acceptance
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Purpose
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Action is Character
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Riddle Wrapped in a Paradox
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Ease
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A Cure for Anxiety
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Wider View
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The Least Worst
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Legacy
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People Are Hurting
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BYOB: Bring Your Own Ball
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EJ 2020: New Home
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Nobody Puts Baby in the Corner
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Awareness
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(Not Exactly) The Only Thing We Have to Fear
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Who Do You Want Me to Be?
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Baby Doesn’t Need a New Pair of Shoes
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Do the Work
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Restart
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Pause
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Give Up the Dream
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Work-in-Progress
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I’ve Fallen and I Can’t Get Up
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Expand the Problem
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Beautiful Morning
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Misty, Water-Colored
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More Is Less
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The Endless Search: A Life Story
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Monster Mash
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Badass
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Preparation Not Procrastination
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Be Careful What You Wish For
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Attention!
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All the Way Down
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The Intellectual Gymnasium
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Starting Over Again
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Failure Is Definitely An Option
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Stop Signs
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Partly Cloudy With a Chance of Squirrel
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Three Things
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Let the River Run
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Tassels and Plywood
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After
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Rest In Peace (Just Not on the Walkway, Please)
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Two Lists
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Let It Rain
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Corona Jujitsu — Not
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The Eyes
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Quarantine Crankiness
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Reflection on a Reflection
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Inputs, Outputs
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Swing, Batter Batter
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Grilling
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Things Related and (Maybe) Not
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Happy Endings
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It’s About What You Expected
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Judgments Are Like Knives
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It Just Doesn’t Matter
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Hear the Silence
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Essay Added
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Death of a Nation
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In Praise of Taxes
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No Mo FOMO
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Benefits of Restriction
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The Answer Is There Isn’t One (Or Is There?)
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New On the Menu: Crispy Blackened Chili
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Harrowing Hours
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That’s The Fact, Jack
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Identity, Politics
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Resistance Movement
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Safety Measures
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Near-Death Experience
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Frogger-It If You Have To
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‘A Moral Obligation to Say What You Think’
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E Pluribus Unum
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Distant Replay
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Weird Is Good
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PSA
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Almost Famous
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Fumbling Around for a New Normal
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On the Fear of Not Being Able to Wipe Your Own Ass
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No Denying
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Ode to Cauliflower
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Truth
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Don’t Look Back
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Great Moments are Born from Great Opportunity
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Russian Connection
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The Miracle
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Choosing Meaning
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Despair
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One Thing
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In Praise of Lethargy
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Simple Fairness
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Binge Watch This Now
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Ah Ahh Moments
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Starve the Beast
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#RetireTheNickame
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Shoveling More than Snow
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100 Years, 365 Days
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The Psych of the Sick
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Sending Away the Sniffles
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Repair Mode
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Blah, Blah, Blah
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Strange But True
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Hero Worship
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Tricks Are for Kids
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Every Dog Has His Day
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Something Good This Way Comes
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Podcast Appearance
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Coupon in My Mailbox
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Give It Up Already, Man
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Christmastime is … Here?
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Words About Numbers
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Gratitude Review
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2020 Vision
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Song of the Week
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The Weather Outside is Frightful
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A Walk in the Woods
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Politically Speaking
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Sixty-Four Cents
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Grief
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Has Anybody Seen My Words?
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Bing Bing
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Play Ball (Again)
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Adventures Capital
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Big Days
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Strangers in the Night
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Concentration is Crucial
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Thanks, Giving
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Reset Button
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Out Sick
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Dis-Traction
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Nice Try
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Every Bit Adds Up
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Everybody’s Got Talent
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Red Robbin’ Along
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Frequency Redux
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The Hemingway Way
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The To-Do List
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Let’s. Play. Ball!
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Shoulder to Shoulder
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Beginner’s Mind
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Finding It
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Anxiety Incarnate
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Reverberation
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Well, That Is Nice to Hear
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Habit Forming
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Twelve
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Intensity vs. Frequency
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A Thought While at the Pot
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Writing and Lifting
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Notes from the Observation Deck
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The Word of the Week
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Hello and Goodbye
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Things I Could Write About
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Memory Lane
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The Search Continues
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In the Beginning
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Ready … Set …
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Circle of Life
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Kicking It
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Perfect
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Take Me to the River
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Presence
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Let’s Visit Our Other Structure
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Face the Facts
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Skating
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Not Cold-Brewed; Cold Because It’s Old
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You Gotta Have Those Goals
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Press 1 to Be Caught Red-handed
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An Arrow for the Bullseye
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Yum
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Tour de Farce
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‘This Is the Face of Hell, Lou’
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Fresh Air
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Critters
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Open
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Good
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Wires Crossed
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Mood (De-)Enhancer
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Shattered Glass
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New Sensation
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The Sky is Falling
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Houston, Do You Copy?
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Life Is Easy
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Life is Hard
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Cold Calls
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Get Lost
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DQ Is Right
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‘Blood’ Complicated
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Making People Happy Since 2007
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What You Can Find Between the Cushions
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The Word is Sword
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The Little Things
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Sign of Progress
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In the Normal Range
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Pants With a Hole in the Butt
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Save Us From Ourselves
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Morning Light
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Hangover, Too
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Status Update
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Wishful Thinking
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Sigh
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Innies
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Essential Zzzzs
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Beard Season
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Back to the Back
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Eleven Things I Have Learned About Lifting
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Say Ball!
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Muscle Down
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The Only Way to Go
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Status Update
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Morning Moment
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Free Delivery
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Stand for Something
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Every Creature is a Miracle
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Squirrel Crossing
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No Free Rides
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I Am Evil
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Body Heal Thyself
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He Shoots … He Hits the Post
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Sidewalk Talk
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Simmering
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The Search Continues
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Still Working It Out
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March Badness
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Connection
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The Remedy
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Power
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Time
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Spaces In Between
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Time
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Motivation Follows Action
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The Weight of Water
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That’s Ten Weeks Away
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Amateur Hour
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Thou Shall Not Steal Thy Toilet Paper
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Can I Get Fries With That?
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Character Scorecard
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The Kids Aren’t the Only Ones
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Home Is In Your Art
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On Air
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Be the Koala
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Practice, Practice
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Phone, Home
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Me & ‘Me in Honey’
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The Old Man and the Smile
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Let Me Get Up to Greet You
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Gone But Not Forgotten
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But I Don’t Wanna Eat My Peas
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One Step Back, Two Steps Forward
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Further Proof
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I’m Good, Thanks
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We Interrupt this Program …
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Security
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Wholeness
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Authenticity
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Resilience
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Action
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Action
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Strength
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Commitment
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Acceptance
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Steadiness
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Achievement
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Focus
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Confidence
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Focus
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Openness
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Connection
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Commitment
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Responsibility
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Purpose
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Growth
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Growth
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Action
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Beauty
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Awareness
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Prescence
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Purpose
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Perspective
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Fun
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Self-Respect
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Freedom
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Gentleness
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Fortitude
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Patience
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Attention
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In Defense of the Bench
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Influence
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Truth
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Autonomy
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Steadiness
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Wholeness
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Awareness
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Persistence
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Fur Against Skin
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Adventure
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Persistence
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Acceptance
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Awareness
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Humility
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Autonomy
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Teaching
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Steadiness
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Presence
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Courage
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Calm
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Power
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Strength
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Integrity
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Persistence
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Humor
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Intuition
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Responsibility
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Connection
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Beauty
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Perseverance
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Fortitude
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Beauty
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Work
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Presence
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Vulnerability
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Connection
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Responsibility
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Discipline
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Acceptance
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Authority
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Contribution
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Expression
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Inspiration
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Authenticity
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Boldness
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Friendship
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Friendship
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Work
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Openness
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Failure
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Freedom
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Connection
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Commitment
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Self-Respect
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Boldness
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Acceptance
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Gratitude
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Presence
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Self-Respect
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Self-Respect
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Honesty
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Acceptance
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Connection
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Restraint
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Security
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Responsibility
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Autonomy
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Truth
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Openness
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Spirituality
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Work
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Self Care
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Effort
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Courage
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Attention
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Attention
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Stability
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Action
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Courage
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Honesty
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Honesty
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Honesty
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Self-Respect
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Wholeness
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Courage
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Authenticity
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Courage
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Autonomy
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Maturity
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Beauty
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Security
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Love
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Autonomy
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Creativity
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Awareness
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Resilience
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Courage
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Connection
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Recognition
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Optimism
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Presence
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Acceptance
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Compassion
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Beauty
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Passion
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Strength
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Growth
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Attention
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Inspiration
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Courage
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Competence
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Challenge
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Trust
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Truth
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Work
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Courage
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Success
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Trust
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Inspiration
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Love
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Work
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Humor
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Connection
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Connection
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Connection
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Courage
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Discipline
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Patience
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Integration
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Intelligence
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Openness
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Work
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Courage
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Certainty
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Passion
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Self-Respect
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Connection
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Strength
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Connection
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Vulnerability
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Failure
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Character
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Self-Respect
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Acceptance
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Connection
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Vulnerability
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Trust
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Love
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Self-Respect
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Courage
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Connection
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Transformation
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Love
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Vulnerability
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Love
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Courage
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Acceptance
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Contribution
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Courage
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Self-Respect
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Acceptance
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Authenticity
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Self-Respect
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Love
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Love
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Strength
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Grief
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Strength
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Sadness
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Boldness
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Humor
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Humility
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Achievement
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Patience
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Courage
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Awareness
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Authenticity
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Responsibility
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Discipline
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Work
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Stability
-
Attention
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Strength
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Work
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Humor
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Acceptance
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Love
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Spirituality
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Love
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Courage
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Maturity
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Community
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Love
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Love
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Work
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Love
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Courage
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Love
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Acceptance
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Passion
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Work
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Friendship
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Maturity
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Grief
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Courage
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Achievement
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Love
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Connection
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Weakness
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Calm
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Attention
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Commitment
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Stability
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Action
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Learning
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Discipline
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Modesty
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Action
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Freedom
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Action
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Growth
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Acceptance
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Beauty
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Truth
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Humility
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Stability
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Daring
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Felicity
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Peace
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Restraint
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Humility
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Weakness
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Optimism
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Knowledge
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Weakness
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Honesty
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Respect
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Courage
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Weakness
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Weakness
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Weakness
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Courage
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Authenticity
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Learning
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Learning
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Learning
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Stability
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Inspiration
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Achievement
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Success
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Process
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Success
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Purpose
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Authority
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Influence
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Resolve
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Determination
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Connection
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Peace
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Compassion
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Contribution
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Competency
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Connection
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Strength
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Security
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Competency
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Competency
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Resolve
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Trust
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Courage
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Faith
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Poise
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Commitment
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Self-Respect
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Peace
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Love
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Wisdom
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Authority
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Kindness
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Citizenship
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Challenge
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Boldness
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Pleasure
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Spirituality
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Honesty
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Beauty
-
Meaning
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Community
-
Stability
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Peace
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Work
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Authenticity
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Autonomy
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Authenticity
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Service
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Humor
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Self
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Failure
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Failure
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Failure
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Self
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Wholeness
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Self
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Action
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Self
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Clarity
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Joy
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Self
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Acceptance
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Openness
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Self
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Humor
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Control
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Self
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Self
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Self
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Connection
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Love
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Going Big
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Connection
-
Forward
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Forward
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Self
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Forward
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Forward
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Growth
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Be
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Self
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Growth
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Self
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Acceptance
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Work
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Acceptance
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Acceptance
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Acceptance
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Shame
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Self
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Support
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Pain
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Forward
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Love
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Self
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Acceptance
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Forward
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Self
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Self
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Acceptance
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Staying Small
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Courage
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Love
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Wholeness
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Courage
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Fear
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Self Expression
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Self
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Courage
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Love
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Risk
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Shame
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Love
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Self
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Presence
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Peace
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Laughter
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Self
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Authenticity
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Acceptance
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Presence
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Fear
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Love
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Laughter
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Beauty
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Open
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Acceptance
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Laughter
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Purpose
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Beauty
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Honesty
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Laughter
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Love
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Love
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Love
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Laughter
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Calm
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Calm
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Presence
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Hope
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Control
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Vulnerability
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Humor
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Wholeness
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Anger
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Self
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Discipline
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Wholeness
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Self
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Self
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Wholeness
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Wholeness
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Wholeness
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Sadness
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Endings
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Forward
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Companionship
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Gratitude
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Self
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Understanding
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The Long View
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New Beginnings
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Acceptance
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Self-Reliance
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Change
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Endings
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Forward
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Generosity
-
Inspiration
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Down in Big D
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Birth
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Death
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Despair
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Love
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The Moment
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Love
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Surrender
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Self Trust
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Despair
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Control
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Sorrow
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Authenticity
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Ha!
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Purpose
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Time
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Purpose
-
Work
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Humility
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Self Trust
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Self Reliance
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Fear
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Love
-
Work
-
Love
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Self Trust
-
Fear
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Self Trust
-
Acceptance
-
Work
-
Fear
-
Work
-
Truth
-
Work
-
Work
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Ha!
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Truth
-
Work
-
Authenticity
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Anxiety
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Love
-
Gratitude
-
Health
-
Humility
-
Love
-
Forward
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Acceptance
-
Work
-
Work
-
Perfection
-
Humor
-
Gratitude
-
Perspective
-
Work
-
Attention
-
Work
-
The Moment
-
Perfection
-
Hope
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The Breath
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Strength
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Authenticity
-
Fear
-
Breaks
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Time
-
Grace
-
Happiness
-
Fear
-
Effort
-
Self
-
Action
-
Action
-
Authenticity
-
Self
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Self
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Angst
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Place
-
Intelligence
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Experience
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Despair
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Expression
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The Future
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Solutions
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Solutions
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Home
-
Work
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Death
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Memory
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Memory
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Sadness
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Pain
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Awareness
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Consistency
-
Work
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Effort
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Want
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Happiness
-
Work
-
Connection
-
Work
-
Authenticity
-
Fear
-
Work
-
Time
-
Growth
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Anger
-
Forward
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Decisions
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Forward
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Calling
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Work
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The Past
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Friends
-
Forward